This is a bi-weekly visit to Sam Hick's Monument Park in Old Town Temecula, Ca

The intent is to ground, relax, and chat about energy. Prepare to take your shoes off and lie in the grass. We'll discuss the importance of relaxing, mindfulness and checking in on your body to relieve stress and allow access to the energetic realms.

After our chat, I will lead a short relaxation meditation and we will then lie quietly in the grass for 10 minutes and release energy blockages.

Event Facilitator:
My name is Jaime. I'm a hypnotherapist and passionate about providing tools to others on dealing with everyday stresses. I have created this event to connect with others and be able to share small insights that make huge impacts on the way we exist in the world. This is a real chance for meaningful discussion and energy exchange. My style is very informal. It's just a chat with new best friends and a chance to relax together.

What to bring:
A yoga mat/beach towel or whatever you're comfortable laying on in the grass.

About grounding:
The central theory from one review study from a trusted source is that grounding affects the living matrix, which is the central connector between living cells.
Electrical conductivity exists within the matrix that functions as an immune system defense, similar to antioxidants. They believe that through grounding, the natural defenses of the body can be restored.

*IMPORTANT
This event is subject to cancellation due to weather. Please check back on the day of the event.

**Please follow this link to RSVP: Grounding Relaxation 9/08/23